Notes in the Margins: Hydration During Sports Activities

Don't want to miss out on sports during the summer break and in hot weather? Doctors warn: not adhering to hydration can be dangerous for your health! In summer, in... Читать далее

The More Strengths, the Less Stress

Modern women can do several things at once - work, take care of a child, cook lunch, and manage to watch TV with one eye. (more…) Читать далее

Movement is the Key to Health

Australian neurologists from the University of Melbourne believe that a person who wants to maintain their intellectual abilities into old age should be more physically active. This is especially true... Читать далее