Banana Ice Cream: Delicious and Healthy

Banana ice cream is very easy to make at home. You just need to prepare the main ingredient in advance – banana.

Ice cream made at home by yourself is always much healthier than store-bought. Especially for those who watch their diet and weight. At least you know what this product consists of.

Caloric content and P/F/C per 100 g:

92.2 kcal. 2/0/20.9

 

So, we will need:

larger bananas – 2 pieces

low-fat yogurt (can be replaced with low-fat kefir) – 250 ml

powdered sugar – 50 g (a little and to taste)

 

In the evening, peel the bananas, cut them into pieces, and place them in the freezer overnight. The next day, take out the bananas and blend them a little with a blender. Add yogurt (kefir) and powdered sugar to the mixture. Blend again well. Pour into molds and put them in the freezer for 1-2 hours. A quick, tasty, and healthy dessert is ready!

 

Bon appétit and a Slim life!

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